Have a meniscus tear? Told that surgery is the ONLY option? I'd like to point out to you a study where a PLACEBO SURGERY was performed...

Running is one of the most popular forms of exercise, but injuries are also very common, with many runners missing training time due to...

You have 168 hours total in a week, but I may only see you as a PT client for maybe 1-2 hours of that. That makes it very difficult to...

Do you treat your body like a beat up station wagon, or do you treat it as a temple for your spirit here on earth until you die? Do you...

There is an old saying that goes “When the student is ready, the teacher will appear”. If you are not ready to get to work on your...

As a physical therapist, I see a lot of people who have lingering issues of pain for session after session, and no matter if I seem to...

I see a lot of runners at my job at New Heights Physical Therapy, many of whom are coming to see me for nagging calf pain, Achilles...